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When poor weather conspires against outdoor cycling, indoor bike trainers provide a warm, dry alternative. The typical indoor trainer includes a heavy-duty frame, a locking cone to attach the bike, and a resistance wheel to provide road-like feel references 1. Like other designs of indoor bicycle trainers, magnetic trainers elevate the rear wheel of the bicycle. For this reason the trainer is often used in conjunction with a riser block. The block is placed under the front wheel so that both wheels are even, allowing for a comfortable position on the bicycle.
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The 12 Best Indoor Cycling Trainers

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How to Set Up a Magnetic Bike Trainer | SportsRec

But what to get? Check out quick reviews of five of our favorite trainers below or scroll deeper for longer reviews of these and other top options, plus buying advice. Although the variations are almost endless, most trainers come in three basic styles. Direct-drive trainers attach to the rear dropouts, replacing your wheel and providing a direct connection to the resistance unit. These trainers are easily-identified because they require a cassette.
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The M2 Smart Trainer is compatible with several tires, including 26, 27 and some 29 inches. An included quick-release skewer, along with multiple rear dropout settings, ensures this indoor bike trainer fits most standard road and mountain bike frames. PowerTap technology provides accurate power readings within five percent.
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Smart turbo trainers serve the same goal as regular turbo trainers: they allow you to complete a focused training session on your own bike, in the comfort of your home. The difference is that a smart turbo trainer hooks up to other tech like computers and smart phones to help you get more from your workout. Much like a Wattbike in the gym, a turbo trainer means you can train your cycling muscles without the rigmarole of leaving your house. Everything from power based time trial turbo training sessions to sprint reps, the easy-to-store units can allow you to nail down your training without having to focus on your surroundings.
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